I provide support and promote healing of hopelessness and other typical symptoms of depression such as sadness, low motivation, low energy, irritability, sleep disturbances, and loss of interest and pleasure in life.
I will assist you in coping with typical symptoms of anxiety such as excessive worry, nervousness, stress, discomfort in social settings or intense feelings of panic. I will help you by teaching and practicing with you strategies, and practices that will help you in reducing the level as well as the frequency of anxiety.
Childhood trauma and PTSD:
I will assist you in healing after threatening or scary events, such as accidents and experiences of verbal, emotional, physical, or sexual abuse.
Additional treatment specializations include:
Bereavement, loss and grief, life transition
Immigration and acculturation stress
LGBTQ affirmative psychotherapy